I went to see my doctor and I was asking about weight loss pills and she advised me there wasn't really any weight loss pills that people can take and actually keep the weight off, except just to exercise and watch my diet. My BMI is 47, which that is really bad and she said I have a high blood sugar and also I'm in the diabetes range, so she gave me a prescription called "Metformin HCL" to try out. I was wondering if anyone's ever tried this kind of prescription and if they lost weight from taking it?
Answer on Has anyone ever tried METFORMIN HCL?
I found Metformin very helpful, it cut cravings and if you don't eat right you can have some bad side effects (gas, cramps, diarhea). For me it was a way to keep myself from eating high carb foods because I knew I would feel lousy afterwards. It has helped me to lose 83lbs along with diet and exercise.
Saturday, March 10, 2012
Thursday, March 8, 2012
What kind of diet will help you lose weight while keeping you healthy?
I'm doing a bit of running, too. In the evenings after dinner.
Do you guys have a specific plan for breakfast, lunch, dinner?
Answer on What kind of diet will help you lose weight while keeping you healthy?
Hey , Alot of people think if you get a weight loss pill your going to loss weight or if you starve your self you will loss weight , but of those options are false info , you really need a (Diet Solution)something that tells you what's bad to eat or good to eat . This Diet Solution help me lose 84 pounds and i bet it will do the same for you. Look at this video and you will see the truth to weight loss.
Well Good Look
Do you guys have a specific plan for breakfast, lunch, dinner?
Answer on What kind of diet will help you lose weight while keeping you healthy?
Hey , Alot of people think if you get a weight loss pill your going to loss weight or if you starve your self you will loss weight , but of those options are false info , you really need a (Diet Solution)something that tells you what's bad to eat or good to eat . This Diet Solution help me lose 84 pounds and i bet it will do the same for you. Look at this video and you will see the truth to weight loss.
Well Good Look
Sunday, March 4, 2012
Justin Bieber at Kids Choice Awards 2011?
does anyone have a link to his performance this year? i want to know what song he sang
thanks
Answer on Justin Bieber at Kids Choice Awards 2011?
He wasnt there he was on his "My world tour" in europe [madrid]
Friday, February 17, 2012
Whats some new songs? I mean rap and alternitive MTV kinda stuff.?
Whats drakes new song?
Answer on Whats some new songs? I mean rap and alternitive MTV kinda stuff.?
Just search mtv.com lol. they got everything on mtv hope this helps but im just telling you the obvious dont mean to be a dick :d
Answer on Whats some new songs? I mean rap and alternitive MTV kinda stuff.?
Just search mtv.com lol. they got everything on mtv hope this helps but im just telling you the obvious dont mean to be a dick :d
Tuesday, February 14, 2012
Weight loss with Vitamin B6?
I'm currently taking B6 and it has only been 3 days, but I feel more hungry and have more energy. Will weight loss be a positive long-term side affect?
Answer on Weight loss with Vitamin B6?
Vitamins B12 and B6 contribute to weight loss when combined with diet and exercise. B12 helps the body utilize energy more efficiently and higher activity levels mean more calories burned.
B vitamins also affect the metabolism and enable the body to break down fats and carbohydrates more effectively.
Dietary sources of vitamins B6 and B12 may improve overall nutrition, leading to weight loss.
Answer on Weight loss with Vitamin B6?
Vitamins B12 and B6 contribute to weight loss when combined with diet and exercise. B12 helps the body utilize energy more efficiently and higher activity levels mean more calories burned.
B vitamins also affect the metabolism and enable the body to break down fats and carbohydrates more effectively.
Dietary sources of vitamins B6 and B12 may improve overall nutrition, leading to weight loss.
Monday, February 6, 2012
What haircut would suit me the best? *pics included*?
So right now I have long-ish hair with super long layers.. this time I want to go for more and shorter layers, but not what you'd call choppy. Something like this, maybe:
http://www.hairstyles99.com/wp-content/uploads/2009/02/selena-gomez.jpg
Would that suit my face?
I want a haircut that will slim down my chubby face, but I don't ever want to cut it short, at all.
Suggestions??
Sorry about the bad pictures...
and sorry about repeating the question, i need more opinions
http://i1025.photobucket.com/albums/y320/kittycat3096/underbite022.jpg
http://i1025.photobucket.com/albums/y320/kittycat3096/ELF006.jpg
http://i1025.photobucket.com/albums/y320/kittycat3096/snowyabdullahme010.jpg
Answer on What haircut would suit me the best? *pics included*?
I think it would look fantastic!
You're SO beautiful by the way.
Embrace it!
http://www.hairstyles99.com/wp-content/uploads/2009/02/selena-gomez.jpg
Would that suit my face?
I want a haircut that will slim down my chubby face, but I don't ever want to cut it short, at all.
Suggestions??
Sorry about the bad pictures...
and sorry about repeating the question, i need more opinions
http://i1025.photobucket.com/albums/y320/kittycat3096/underbite022.jpg
http://i1025.photobucket.com/albums/y320/kittycat3096/ELF006.jpg
http://i1025.photobucket.com/albums/y320/kittycat3096/snowyabdullahme010.jpg
Answer on What haircut would suit me the best? *pics included*?
I think it would look fantastic!
You're SO beautiful by the way.
Embrace it!
Saturday, February 4, 2012
B. A.R. F.-Raw Diet for dogs. Recipes & Tips?
I have decided I want to feed a raw diet to my dogs. I've heard many good things about the diet and know of a couple people that have fed it for years. I undersatnd the basic idea of the diet, but need help getting started with it. If anyone has example recipes it would be very helpful. Also, when first introducing the diet to my dogs any tips on going about it would be great.
Answer on B.A.R.F.-Raw Diet for dogs. Recipes & Tips?
We started feeding our dog BARF over five years ago. He had regular digestive problems and was living on prescription Flagyl. We then talked with a holistic vet who recommended we use the BARF diet because it is closer to what a dog or wolf would eat in the wild. I was NOT convinced, even after researching the diet. Our vet wasn't "keen on it", either, but didn't object adamantly, so we gave it a go.
Our dogs digestive problems were cleared up in weeks and his stools were more like scat than...well, I won't describe it! We have since gotten another dog and both are healthy and happy, with great coats, great teeth and skin.
One thing I learned in my research is that if you feed BARF you need to make sure you are including all the ingrediants for their needs. A wolf or dog in the wild eat s the stomach and intestine contents first, which contain partially digested vegetation. The raw bones contain minerals and other nutrients.
Since we both work, we have opted to buy a pre-prepared frozen brand that is made with organic, non-antibiotic and non-hormone fed meats. (The brand we like is called PRIMAL.) We buy it frozen, about a month's supply at a time.
We give them Primal for breakfast, then one part of a chicken party-wing for dinner. We also give them 1/2 C of Hund-N-Flocken, a good quality dry kibble. (We don't want to have to give them a complete change of diet if we can't get our hands on Primal.)
I have no specific recipes, but the ingredients in Primal are:
Chicken, Chicken Necks, Ground Chicken Bones, Chicken Hearts, Organic Kale, Organic Carrots, Organic Yams, Chicken Livers, Organic Broccoli, Organic Apples, Organic Ground Flax Seed, Organic Cranberries, Organic Unfiltered Apple Cider Vinegar, Organic Parlsey, Organic Coconut Oil, Organic Kelp, Organic Alfalfa, Organic Garlic, Mixed Tocopherols (Source of Vitamin E), and Organic Grapefruit Seed Extract. The Beef formula varies slightly. It is also available in Duck and Lamb, if you want to try those. (You'll note food is 100% grain free.)
The package says it is formulated to meet the nutrition levels established by the AAFCO Dog Food Nutrient Profiles for All Life Stages. AAFCO might be a good source (see link below) for you to review if you are going to create your foods -- just to make sure you're giving your dogs everything necessary.
For treats every few weeks we give them raw marrow bones.
I understand it's a bit scarey to stick your toes in the water on this one, but if you follow Safe Handling Instructions (the same as they are for handling meats for human consumption) you should be just fine.
Some people do have a problem with the additional cost of feeding raw, but the costs pale in comparison with veterinary bills and prescription medications.
Congratulations on your efforts and I wish your dogs long and healthy lives!
Answer on B.A.R.F.-Raw Diet for dogs. Recipes & Tips?
We started feeding our dog BARF over five years ago. He had regular digestive problems and was living on prescription Flagyl. We then talked with a holistic vet who recommended we use the BARF diet because it is closer to what a dog or wolf would eat in the wild. I was NOT convinced, even after researching the diet. Our vet wasn't "keen on it", either, but didn't object adamantly, so we gave it a go.
Our dogs digestive problems were cleared up in weeks and his stools were more like scat than...well, I won't describe it! We have since gotten another dog and both are healthy and happy, with great coats, great teeth and skin.
One thing I learned in my research is that if you feed BARF you need to make sure you are including all the ingrediants for their needs. A wolf or dog in the wild eat s the stomach and intestine contents first, which contain partially digested vegetation. The raw bones contain minerals and other nutrients.
Since we both work, we have opted to buy a pre-prepared frozen brand that is made with organic, non-antibiotic and non-hormone fed meats. (The brand we like is called PRIMAL.) We buy it frozen, about a month's supply at a time.
We give them Primal for breakfast, then one part of a chicken party-wing for dinner. We also give them 1/2 C of Hund-N-Flocken, a good quality dry kibble. (We don't want to have to give them a complete change of diet if we can't get our hands on Primal.)
I have no specific recipes, but the ingredients in Primal are:
Chicken, Chicken Necks, Ground Chicken Bones, Chicken Hearts, Organic Kale, Organic Carrots, Organic Yams, Chicken Livers, Organic Broccoli, Organic Apples, Organic Ground Flax Seed, Organic Cranberries, Organic Unfiltered Apple Cider Vinegar, Organic Parlsey, Organic Coconut Oil, Organic Kelp, Organic Alfalfa, Organic Garlic, Mixed Tocopherols (Source of Vitamin E), and Organic Grapefruit Seed Extract. The Beef formula varies slightly. It is also available in Duck and Lamb, if you want to try those. (You'll note food is 100% grain free.)
The package says it is formulated to meet the nutrition levels established by the AAFCO Dog Food Nutrient Profiles for All Life Stages. AAFCO might be a good source (see link below) for you to review if you are going to create your foods -- just to make sure you're giving your dogs everything necessary.
For treats every few weeks we give them raw marrow bones.
I understand it's a bit scarey to stick your toes in the water on this one, but if you follow Safe Handling Instructions (the same as they are for handling meats for human consumption) you should be just fine.
Some people do have a problem with the additional cost of feeding raw, but the costs pale in comparison with veterinary bills and prescription medications.
Congratulations on your efforts and I wish your dogs long and healthy lives!
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